Blogs

7 Resistance-Band Exercise To Build Muscles

by Fitness Fectory | 2018-04-07

From beginners to elite athletes – resistance bands are ideal for everyone; you can use the band to do workout anywhere and anytime. Underrated and underused, resistance band activities can […]

Fat Vs Muscle: Lose Weight and Gain Muscles at the Same Time!

by Fitness Fectory | 2018-04-07

Dreaming of getting a better physique? Well, you ought to work out! You’ll find many reasons to work out that include burning fat, gaining muscles, improving health, and living a […]

A guide to Weight-Loss – What You Need to Know About The Process!

by Fitness Fectory | 2018-04-07

Are you struggling to lose weight? Have you tried everything and still in dilemma as for how will you lose the weight? Spring is here and we all are waiting […]

The Science Behind Sugar: Know Why it is Advised to Avoid Sugar!

by Fitness Fectory | 2018-04-07

Do you all agree the sugar is bad for our health? Well, most of us because that’s what has conveyed to us all along! As per the Dietary Guidelines for […]

7 Vital Reasons For Not Losing Body Fat

by Fitness Fectory | 2018-04-07

Struggling with losing that extra weight? Is intense workout not helping you to lose those pounds? Many people face this issue and sometimes it becomes so serious that many lose […]

Lose Body Fat: 6 Most Effective Fat Loss Methods

by Fitness Fectory | 2018-04-07

Losing body fat is challenging for everyone. It is not an easy proposition and can take time to achieve the result. It often looks like that a persistent person has […]

A Guide To Fat Loss – Know How To Lose Fat With Training and Diet!

by Fitness Fectory | 2018-04-07

For many people, losing fat means going on a diet. Most diets are based on nutritional principles and they need to be followed properly to work on. Is it worth […]

Burn Fat Before Summers With These 5 Techniques

by Fitness Fectory | 2018-04-07

Summers here and many of you must be struggling to lose that weight accumulated in the holidays. Temperature is increasing day by day, but still, you can cut down for […]

Know When You Have To Lift More Weight During The Exercise!

by Fitness Fectory | 2018-04-07

How much weight should I lift in the gym? Have you ever wondered like that? This blog will be a guide to how much weight you should lift and when […]

Initiate With These 5 Exercises To Build Bulkier Forearms

by Fitness Fectory | 2018-04-07

Do you wish to have bigger arms? Well, many guys wish to have ultimate forearms and they believe that this body part of their must receive respect from others. However, […]

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