A New Year resolution was taken by Rebel Wilson for 2020. She declared 2020 as her “Year of Health.” And she is still following her health resolution it. Here is everything you need to know about Rebel Wilson’s weight loss journey.
Many of you must not be surprised after seeing a great weight loss that Rebel has done if you were following her on Instagram. She was continuously communicating her weight loss journey after declaring 2020 as her “Year of Health.” Rebel have been very punctual in sharing her weight-loss details including her fitness routine, diet, and goals with her fans.
In May, Rebel shared that she decided to hit 165 pounds by the end of the year. She wrote, “I will not lie with you guys-I am planning to get down to 75 kgs in my “year of health” mission as I am planning to get one of the movies into production before this year ends. Undoubtedly, a huge effort is required to be done even a constant effort is required- but I’m working hard.”
Here Is what Rebel Have Been Following Since January To Get In Shape
Rebel don’t Eat Sugar And Junk Food
Rebel has been sharing a lot of things about her weight loss journey on Instagram. And always wanted to let her fans know how her lifestyle is changing. On January 2, an actress shared a photo while walking down along the beach which says she is loading up on water more and avoiding sugar and junk food.
She also wrote a caption in which she is asking her fans to let her know who all are with her in making some positive changes.
Rebel Mayr Method
According to sources, the actress is following the Mayr method. As she was asked following the Mayr method, a program that helps to achieve weight loss by improving gut health. And she has received an amazing outcome with the Mayr method.
She Didn’t Avoid Her Workout Routine
“Rebel is working hard. She is even working out in her yards on the weekend. She is exercising 7 days a week! Proud of your girl,” wrote Jono Castono Acero, her fitness trainer.
You must check Rebel’s Instagram profile once to get more details about her weight loss journey. And undoubtedly, we all should have a look at our weight whether it is decreasing or increasing. A correct number of calories, vitamins, proteins, fibers are required to be taken. We must take care of our health.
Stay Safe. Stay Healthy. Stay Tuned.