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What are the top 10 main functions of Proteins?
Proteins are the building blocks of the human body. They are a class of macromolecules that help in numerous functions of the human body. Organized at four levels, proteins work […]
“Happy Birthday America”-American Bodybuilders Have Celebrated Their Independence Day Differently
This year independence was not celebrated as many previous years for the US. Here is how all your favorite bodybuilders celebrated Independence Day. As we all know, America is getting […]
Bodybuilding Simplified: A Guide for New to Experienced Bodybuilders
At some point of time in your life, before you stepped into the world of bodybuilding, you have always fantasized and yearned to look like your favourite celebrities. Whether it […]
“ABS -THE CORE OF YOUR BODY”
Everyone in this world is thinking about the current devastating situation due to coronavirus as it hampers every and everything in both short-run & long-run. However, this lockdown doesn’t mean […]
A Complete Guide: Best Bodybuilding Tips for Men
Getting a perfect bodybuilding workout plan and diet to meet the desired goals can be quite daunting without thorough research. Planning and dedication are the two main factors that can […]
Ultimate 8 Weightlifting Tips For Bodybuilding
Weightlifting is beyond bulking up and increasing muscle mass. It is a journey that shapes your body, improves posture, increases bone density, and boosts your metabolism. It takes patience when […]
BlackWolf Hunter & Huntress Packs – The Most Popular Workout Supplement Review [2021]?
Maintaining fitness and perfect body shape does not come without hard training and workout supplement. From well-known bodybuilders, professional athletes, sportspersons to celebrities everyone who is dedicating hours of long […]
Top 5 Supplements For Muscle Building And Weight Gain
Today, we want everything – fat loss, great performance, and explosive growth. To be the best you should take each favorable position you can, and no place this hold more […]
7 Resistance-Band Exercise To Build Muscles
From beginners to elite athletes – resistance bands are ideal for everyone; you can use the band to do workout anywhere and anytime. Underrated and underused, resistance band activities can […]
Fat Vs Muscle: Lose Weight and Gain Muscles at the Same Time!
Dreaming of getting a better physique? Well, you ought to work out! You’ll find many reasons to work out that include burning fat, gaining muscles, improving health, and living a […]
Know When You Have To Lift More Weight During The Exercise!
How much weight should I lift in the gym? Have you ever wondered like that? This blog will be a guide to how much weight you should lift and when […]
Initiate With These 5 Exercises To Build Bulkier Forearms
Do you wish to have bigger arms? Well, many guys wish to have ultimate forearms and they believe that this body part of their must receive respect from others. However, […]