Benefits of Red Wine for Health, Skin and Hair

by Aarushi Kalra | 2020-04-24

Topics we cover in the article:

1. HISTORY OF RED WINE

2. RED WINE AND ITS BENEFITS

3. RED WINE AND ITS SKIN BENEFITS

4. RED WINE AND IT’S BENEFITS TO YOUR HAIR

5. RED WINE- WHICH ONE TO GRAB!

6. The Top Ten Indian Brands for the Wines

The older it is, the better it gets. Yes, it’s the wine. This is the type of wine that is made from the different agglomerations of dark-colored grape varieties. The color of this wine may vary from an intense violet, typically for the new/young wines, to deep red for the mature ones and finally the brown which appears in the oldest ones. The juice extracted from most of the grapes used in red wine are greenish white in color along with red color coming from the pigment present in the skin of these grapes. The major process involved in the production of wine is the extraction of color and the flavor elements from the grape skin by crushing and fermenting these natural elements to obtain the same.

HISTORY OF RED WINE

HISTORY OF RED WINE

Red wine was first and foremostly produced in Georgia and Iran using the fermentation technique back in around 6000 BC. It is knowingly the first ever documented man-made medicine in ancient Egyptian and Sumerian caps dated back to over 2000 BC. According to Hippocrates, who was widely known as the father of western medicine stated wine as an eminent part of a healthy diet. He deemed wine to have good disinfecting properties for wounds, pain relieving properties for childbirth and also treating the symptoms of lethargy and diarrhea. It is said, that during the Cholera epidemic that striked Germany, Red wine was used as a sterilizing agent for water and all necessary items. The mid age catholic monks also used red wine to treat many health issues until in the early 20th century, when wine got linked to alcoholism and its consumption started getting discouraged.

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According to a study, a research was performed over the French people where in even after them consuming a lot of saturated fatty foods that are high in cholesterol, their age tends to be more than the average age of the people in most of the other countries. According to the study, this is probably due to regular and consistent consumption of red wine by the French people. This entire research was known to be called the French paradox.

RED WINE AND ITS BENEFITS

RED WINE AND ITS BENEFITS

According to a lot of researches, resveratrol, which is basically an antioxidant present in the skin of the grapes bears both the anti-aging benefits and of the heart health. Flavonoids and anthocyanins that give these benefits to the wine help to maintain the fibrous proteins and the resiliency of the skin making it look younger and wrinkle-free. It is known to contain natural anti-inflammatory and antiseptic properties that cleanse the pores and follicles and drops the chances of future acne breakouts on the skin. It tends to increase the lifespan of both, the skin and the body by inducing longevity genes. The elements in this wine helps in the production of keratin thereby preventing keratin deficiency in the body and is also known to repair and rejuvenate the dull and damaged hair. This delicacy has been prolonged known to be associated to decreased risks of cardiovascular diabetes, metabolic syndrome, early death and other beauty benefits.

There is a hormone present in the body called the melatonin, which is naturally occurring hormone in the body which is responsible for invigorating the sleeping patterns but sadly, people these face a lot of issues going to sleep. Guess what!? Consuming a small amount of red wine before going to bed can calm your mind and body and put to a relaxing mode.

With all these benefits entering your life, just because of an additional beverage is definitely a great reason to call it a viand for life.

Red wine, which is made up of a variety of grapes, consists of several beneficial ingredients like resveratrol and major antioxidants amongst others. While anything in excess is bad, red wine, when consumed in moderation, has several health benefits on the human body including the cutting of the risk of dementia while also help prevent liver diseases and offer protection against cancer (prostate cancer especially).

The ones who don’t believe in consumption of wine and yet desire to benefit from its properties can actually start the consumption of a red wine pill which would also help in avoiding all the extra sugars and calories that come packed in a bottle of red wine. Although, please note that we don’t recommend consumption of red wine since it can soon become an addiction while also aggravating some health problems.

Some of the benefits of red wine that are stated above are discussed deeply below.

1. Boosts Heart Health

Boosts Heart Health

The presence of antioxidants in the red wine can help increase the levels of good cholesterol (high density lipoprotein, also known as HDL). This helps in the prevention of cholesterol build up and further preventing heart diseases. The polyphenols present in red wine helps to protect the lining of the blood vessels in the heart. The presence of resveratrol in red wine is the biggest advantage of this drink since it is the most beneficial element present in it.

The ingredient has been found to help reduce blood clots and can also prevent immature fat cells from maturing while activating a protein named sirtuin 1, which helps protect the heart from inflammation. Red wine can also enhance the cellular health of the blood vessels and a regular and moderate consumption of wine for about 21 days can significantly enhance vascular endothelial function. Studies have also proved that quercetin which is another polyphenol found in red wine exhibits cardio protective properties and also promotes the regression of blood pressure.

2. Lowers Cholesterol Levels

Lowers Cholesterol Levels

While increasing the level of good cholesterol, resveratrol can also help reduce the levels of bad cholesterol. But this has been achieved due to the presence of the alcohol present in the wine and any other red grape extract can’t help to achieve the same result.

3. Helps Fight Diabetes

Helps Fight Diabetes

The consumption of red wine can help reduce and moderate the blood sugar levels for around 24 hours and also help reduce the risk of heart diseases in patients with Type 2 diabetes. Resveratrol can help increase the health of diabetics’ arteries.

4. Fights Cancer

fight cancer

Resveratrol in red wine can destroy pancreatic cancer cells by crippling the function of the cells’ core energy source (mitochondria). Research suggests resveratrol not only destroys the malignant cells but also protects the normal tissue from the detrimental effects of radiation. Pancreatic cells are particularly resistant to chemotherapy because the organ usually pumps powerful digestive enzymes into the duodenum. This natural pumping process of the pancreas can even rid the needed chemotherapy from cells but Resveratrol in red wine can help reduce the power available to pump chemotherapy out of the cell.

5. Prevents Obesity

Prevents Obesity

Resveratrol in red wine can convert the bad fat into calorie-burning brown fat and diets containing the antioxidant can help combat obesity. Resveratrol enhances the oxidation of dietary fats and prevents the body from getting overloaded. It converts white fat into brown fat that burns off as heat – thereby preventing obesity and metabolic dysfunction.

We are all known to the fact that be the thing be any good, but anything taken in excess is bad. So lets try to understand the proportions, combinations and other important things and benefits you would want to know to get the most out of the Red wine that sits beautifully in your bar.

RED WINE AND ITS SKIN BENEFITS

RED WINE AND ITS SKIN BENEFITS

Red wine is a miraculous product that has amazing effects on the skin of a person. Red wine is a by product of grapes which is known to be a rich source of antioxidants and other things like resveratrol, catechins etc. The wine is made up of several anti-aging properties and benefits while helping to maintain the collagen level and elasticity of the skin of the user which results in a younger looking and wrinkle free skin. The consumption of red wine also helps in increasing the glow of the skin with several researchers predicting the use of resveratrol in the cosmetic industry soon. The presence of polyphenols in the wine prevents the oxidation of the cells that in return helps to slow down the aging of the skin while the resveratrol works against the oxidative stress subjected towards the skin more often than not. Along with this, resveratrol also has certain anti-bacterial properties which in result helps to cure the acne issues suffered by a person.

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Another major issue that almost every person faces today is that of sunburn which can occur without the person realizing it since it shows after almost 6 hours of occurrence. Rubbing red wine on these affected areas can help reduce the sunburn and soothe the skin.

The benefits of red wine on the skin is unmatched and can help treat several skin problems while boosting the oxidation of the skin. The ingredient of resveratrol is so powerful that scientists are trying to use this ingredient to find the cure for skin cancer and are hopeful of succeeding in their mission.

RED WINE AND ITS USAGE IN FACIALS FOR HEALTHY SKIN

Wine can be used in all the important steps of a facial including cleansing, scrubbing, toning and other normal facial massages.

Red Wine for Cleansing:

Red Wine for Cleansing

Start by cleaning the face using a clean and damp cloth. Then mix a tablespoon of lemon juice with around 3-4 tablespoons of red wine and dip a clean cotton ball into this mixture. Apply the mixture all over the face and gently massage the cleansing mixture all over the face. Wash it off with a clean tissue paper or water after some time.

Red Wine for Scrubbing:

Red Wine for Scrubbing

Red wine works well on the skin when used as an exfoliator. Wine can be mixed with other natural exfoliators including ground rice, coffee or sugar. A few spoons of red wine should be mixed with your choice of exfoliator into a rough paste like consistency. Apply this paste all over the face in circular motion to get rid of dirt and dead skin cells and help the skin to glow.

Red Wine for Massaging:

Red Wine for Massaging


Take a spoon of aloe Vera gel or rose water along with a spoon of red wine and an essential oil of your choice. Mix all the three ingredients together and massage this mixture on your face in a gentle manner. Use the tips of your fingers to massage the mixture on all areas including face, chin, forehead, etc. and ensure that you massage it for at least 10 minutes. This step would help to improve the blood circulation on your face.

Red Wine Face Pack:

Red Wine Face Pack

A red wine Face Pack can be made by mixing 2 tablespoons of red wine along with 2 tablespoons of yogurt and 1 tablespoon of honey. Mix the ingredients together nicely and apply it all over the face. Leave on the mixture for 15 minutes on the face and then wash it off with water or clean it with a damp cloth.

All the steps given above help increase the glow on the skin and can be followed independently or in a combination to get the desired benefits on the skin.

RED WINE AND IT’S BENEFITS TO YOUR HAIR

Even if you are not really an ardent wine drinker, you may at least benefit by its nourishing qualities. Red wine not only helps in with glowing and healthy skin in terms of beauty but also aids in hair growth and other hair related issues. The antioxidants present in wine not only accelerate the circulation of blood in the scalp, but also helps destroy pesky flaky dandruff and cures the itchy scalp.

Let’s see how each of the hair issue can be resolved with Red wine.

1. Treats Dandruff-

Treats Dandruff

Dandruff is a common issue but a great deal of social embarrassment. It tends to make your scalp itchy and flaky. To avoid or prevent bad hair health due to dandruff, all you need to do is:

  • Take half a cup of wine with 2 tsp. of minced garlic.
  • Mix them well and let it sit for a few hours or may be over night.
  • Now, you need massage your scalp twice everyday until you’ve escaped that itchy flaky scalp.

-OR-

  • Take equal portions of both, red wine and water and mix them well.
  • Apply this solution to your hair and wrap it with a towel for 30 minutes.
  • Repeat this procedure twice or thrice a week to get rid of the itchy and flaky scalp.

2. Damage Repair for Your Hair-

Damage Repair for Your Hair

Red wine is said to have all those essential elements that help you maintain healthy scalp and hair. To improve your hair growth, all you need to do is:

  • Take 2 eggs, 2 equal portions of olive oil and coconut oil with 5 tbsps. of red wine, mix them well. (P.S- It gives out stains so make sure you are not wearing anything that you might not want to mess up with and your hands are covered with gloves.)
  • Apply this mixture on hair from the very scalp to the tip of the hair.
  • Now, cover your hair with a shower cap or maybe a towel for half an hour.
  • Wash your hair with a good shampoo which has lesser or no sulphates and repeat this procedure once every week.
  • This procedure will give you a remarkably visible improvement in your scalp and hair quality in less than a month.

3. Tired of Hair Thinning and Breakage-

Tired of Hair Thinning and Breakage

Red wine improves the circulation of blood in your scalp to reduce hair fall, prevent breakage and promotes healthy hair growth and also, helps to get rid of that old dead cell layer that gets developed on the scalp. To deal with this issue:

  • Take 1 tbsp. coffee powder, 6 tbsp. of henna, 2 tbsp. of olive oil, half a tbsp. of apple cider vinegar along with half a cup of red wine.
  • Mix these ingredients thoroughly to get a consistent paste mask and apply this throughout your hair.
  • You can keep this mixture on your hair for 60 to 90 minutes and then rinse it off thoroughly with fresh water. (P.S- You might struggle with this paste getting off your hair so rinse until clear water flows through your hair strands.)

4. Hair Loss Being a Common Problem-

Hair Loss Being a Common Problem

To prevent and control your years old hair loss problem, be it because of under nourishment of body because of lack of nutrients, hormonal changes or stress, all you need to do is:

  • Grab a cup of wine and rinse your hair with it.
  • Let the wine stay in your hair for at least 10 to 15 minutes.
  • Next, wash and condition your hair with a good sulphate free shampoo.
  • Repeat this procedure once every week and you’ll observe a great improvement in your hair loss patterns within a month itself.

5. Early Greying of Hair?

Early Greying of Hair?

Red wine is said to be a rich source of bioflavonoids that boost the keratin production in the scalp and henceforth, revitalizes the protein content in your hair. It is definitely a great deal to fight early greying or ageing of hair.

RED WINE- WHICH ONE TO GRAB!

Wine has become an important part of most of the lives of people and there are numerous Indian brands that serve some finest red wines for us to choose from that too at pocket friendly prices. Alcohol content in most of the wines is noted to be around 12% to 14%. When taken in moderate quantity it is believed to be the healthiest guzzle that one could indulge in. The aromatic property of wine is something that can make you comeback craving for more. There are many varieties of red wine, some of which are Cabernet Sauvignon, Merlot, Shiraz and Zinfandel. Here, we will talk about the best top 10 Red wines brands in India along with their features and prices that have the caliber to give you an amazingly glowing skin and health but before that if in case you are new to the world of this savory, there are a few things that you need to keep in your mind always.

  • Body- This can define about how bold or strong or how mild your wine is going to be.
  • Tannin- If you want to enjoy a smooth wine, the lower the tannins, the better it is. Some of the low tannin wines options are Pinot Noir, Sangiovese and Barbara. Some of the high tannin wine options are Syrah also called as Shiraz, Nebbiolo and Cabernet Sauvignon.
  • Blend- Most of the wines are blends but that isn’t something to really worry about. This blend combination gives out a hint of the taste of the wine.
  • Labeling- The labels on the Wine bottle can tell you about what variants of grapes from which region are used in the production of that particular wine and further, widens your options to more.
  • Oak- Red wines are usually fermented in the oak barrels as it softens out the rough edges of the wine and gives it a fine and consistent texture.
  • Vintage- This is basically a representation of how old your wine is and understand what time does to your wine. (P.S:  The older it is, the better it gets.)
  • Price- You can opt of inexpensive variants of wines but now and then splurging on one should be looked at too.. coz its wine.

The Top Ten Indian Brands for the Wines that are Great for your Body:

RED WINE- WHICH ONE TO GRAB!

1. Fratelli Sette

This black beauty is usually seen as a delight to the palette, this wine is a blend of three different variants of grapes namely, Sangiovese, cabernet Franc and Cabernet Sauvignon. This wine carries refined notes of wood with a pinch of vanilla, silky tannins and has a very fine finish. This wine can be enjoyed at an affordable price of Rs. 1800 per bottle.

2. Chene By Grover Zampa

This fine wine comes in with a base age of at least 15 months in French oak barrels giving it a prominently distinct flavor compared to the other wines. It gives out a hint of some spices paired with vanilla and roasted coffee beans. This is one of the best seller award winning wines of Grover Zampa label made with a statement blend of Tempranillo and Shiraz variant of the grape family. It comes within the price range of Rs. 1800-1900 per bottle.

3. Big Banyan Merlot

This ones a total mood lightener with a the fragrance of dark cherries, berries and plums toned with tints of cocoa and pepper and some soft tannins. A perfect combination to have with grilled or sautéed veggies or meat that are not really heavily spiced.

Comes in with an absolute pocket friendly price of Rs. 725 per bottle.

4. Seagram Nine Hills

Vanilla blended with cherries and berries is what the essence of this one is. Tastes absolutely delicious with desi Indian flavored food or snacks. It again is a very affordable one costing around Rs. 850 per bottle.

5. Cabernet Sauvignon by Four Seasons-

This wine belongs to the Barrique Reserve range by the label Four Seasons. Its an absolute bliss to consume this one as it brings in rich fruity berries and soft tannins together with vanilla, spices and black currants. It tastes amazing with a platter of cheese and ham with sautéed veggies. Its cost around Rs. 1000 per bottle.

6. Dindori Reserve by Sula Vineyards-

Sula is one of the oldest Indian winery producing some finest ones. Amongst the entire wide collection, Sula dindori is one of the loveliest reds. This wine is infused with an essence of vanilla and berries and finished in French oak barrels for an intense flavor. It tastes like an absolute magic with the Indian platter. The cost of this wine somewhere ranges between Rs. 1100 to Rs.1400 per bottle.

7. Cabernet Sauvignon by Reveilo

This wine by reveilo can be undeniably called a wine that’s custom made for the Indian taste buds as it comes in with a hint of warm spices like black pepper, nutmeg and cinnamon. It is made with Sauvignon variant of grapes and tastes great with tandoori dishes. It is priced at Rs. 1300 per bottle.

8. Cabernet Sauvignon by SDU DEVA

This one does an absolute justice to the name type of wine as it comes in with a stunning ruby red color making it a perfect one to have at party. It is known to strike that right chord in you with its taste that pops in with an essence of toffee, tobacco and dark berries and cherries. It has soft tannins for a smooth finish to it. This wine is produced in SDU winery in Nandi Valley in Karnataka and is an absolute attraction for wine aficionados. It is priced at Rs. 700 per bottle.

9. Kinvah Manthan

This wine is made with a premium blend of a lot of varieties of grapes that are rich in color and taste. It gives out a beautiful aroma and is said to be left open for a few minutes before it is served to get the best out of it. This wine is extremely pocket and budget friendly with a range of somewhere around Rs.645 to Rs.700.

10. Chateau d’ori Cabernet Merlot-

Chateau d’ori Cabernet Merlot is deemed in the genre of Dry wines. It is strong and intense in terms of both, its color and its taste. Made with concentrate fruity flavors of cherry, blackberry, black currant, figs with little hints of vanilla and Cedar. It has an elegant aroma of Cabernet grapes. It is priced at Rs. 600 to Rs. 700.

All these picks for the best red wines in India are a complete yes to be consumed by your and your family for the most amazing experience in terms of taste, aroma and great health.

After reading the entire blog, we are sure that you must have gotten a great gist of the advantages that the red wine knocks your doors with. Along with all the proven researches about the wine, even we vouch for the health and beauty benefits provided by it. While this wine seems to be an elixir of life, we don’t want you to have a mindset that if an occasional glass of wine could wonders to your body, how about a complete bottle in a go and how great would it do you, but no, that isn’t true. With wine or any other alcoholic or non-alcoholic thing, keep in mind that moderation in terms of its consumption is the key.

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